Q Vitality Studio is home to Dr. Jannine Krause’s personalized approach to acupuncture and naturopathic medicine in Tacoma, Washington.

Being proactive about your health now can help you prevent little things from becoming big issues down the road.  Dr. Krause believes your digestive system, your response to stress and how well you move predict your health status.  If you can optimize your digestion, train yourself to manage stress effectively and enhance the way your body moves, you can ward off many of the most common conditions plaguing society today.

With Dr. Krause’s advanced training as a Certified Sports Medicine Acupuncturist, Champion Performance Specialist, Pain Free Performance Specialist & Bioforce Conditioning Coach, she is able to identify movement & breathing patterns that may be causing your pain, contributing to your body’s stress or affecting your general health.

Dr. Krause combines the wisdom of Traditional Chinese Medicine with movement and functional medicine principles to create a personalized treatment plan for each patient.

Because Dr. Krause believes that a combination of therapies work to improve your performance in life her treatment plans comprise of a 360 degree approach to restoring & optimizing your health.

A virtual or in office consult may include a combination of any of the following:

• stress management techniques
• nutritional therapy
• mobility enhancement techniques
• strength & stress adaptation conditioning
• assessment of internal metabolic imbalances
• pain management or elimination
• home exercises